Look at your family! View a photograph or in real time, watch and observe them. Write down the emotions/feelings/thoughts that enter into...

What defines “mastery?” What does it mean to you? https://youtu.be/ETbIykpT6NI

What are your habitual rituals? For example, what do you do every day that if you don't do, you feel that you are off, or missing...

I want you to think about the person and/or authority individual that most intimidates you – where if they asked you to do something –...

Do you have an accountability coach in your corner to motivate and inspire you on a daily basis? It is not a sign of weakness, but a sign...

Are you happy with your surroundings – home, community, social support system, network, “your world?” Have you created your surroundings,...

Reflect on how/why that makes you feel happy. What are you doing? Who are you with? Where are you? What's the ambiance like? What do you...

Have you realized that you are what you read and/or listen to, whether it is in person, or through earbuds, it even applies with...

When was the last time you looked in a full-length mirror? How long did you stand there and truly observe you? If not, after reading this...

https://youtu.be/jM0QfLAHUyQ

Take a moment and reflect on a memory, a song, a trip, an individual or individuals or any object/experience that makes you happy. Use...

How are you spending your leisure time? Are you binge watching content that can UPGRADE your life? Laughter is the best medicine, what...

I want you to think about this statement. Are you living your life on your own terms? Is someone dictating you in your life, on where you...

Lady Of Integrity and Passion: An amazing connection with an aspiring youth from the Middle East, having a powerful impact with...

Are you surrounding yourself with like-minded and quality individuals? Do they make you smile, do they support you when you are trying,...

This was an amazing group of intellectual like-minded individuals and their perspectives on key points how to break free from being stuck...

Take a moment for 15-30 minutes and write/type/audio record, down all the thoughts and emotions that are going inside your head both in...

Assess these excerpts for a week and you will be amazed how you are aware and are able to control them with good intention you will...

What do I mean by this statement: are you living the life of a cartoon or movie character? Have you acquired the traits of that character...